Thursday, November 28, 2013

MRT Fall Series 5K Race #9 **

21° at the START line this morning....

Tuesday nights belong to  the Iredell County Fall Race Series hosted by McLelland Racing Team (MRT). The Series began October 1st and will end on November 28th with a Thanksgiving Day 10K and each race is only $10 with an option to buy a series shirt if interested.  Short sleeved shirts are $15 (from previous race series) and long sleeved are $25.

All races support a community cause, each unique to the race itself.  MRT supports local charities and resources so it's money well spent. Each race takes place in beautiful Iredell County at various community sites.  

Locations are listed on the Fall Flyer (Facebook) or in the race listing (RacesOnline).


This race was the only morning run in the series and the location was the Youth Soccer Complex in Iredell County - the final race of the series.  I personally have completed 7 of the 9 events which puts my name on the list of Series Participants eligible for awards but at present I have no idea if I will actually place.  The MRT Running Club will host a group dinner on December 3rd and I'm sure finalists will be awarded then.  Congratulations to all who won!

This race was also a 5K / 10K event meaning runners had a choice of distances.  I ran with two friends and all three of us won awards for our age groups making it a really great day not to mention a wonderful beginning for Thanksgiving Day!  

Official Time:  47:25
2nd Place for Age Group 45-49


Sunday, November 24, 2013

St Pete Women's Half Marathon

This was my 4th year attending the St Pete Women's Half Marathon and will most likely be my last.  I would recommend the series to any female simply because it is well managed and the 'bling' is definitely unique.  I may defer to a different WHM location for 2014 but somewhere en route this year I made the decision not to return to St Pete (at least under the present conditions).

Let me explain.

There is loads of enthusiasm for this event and a wonderful turnout.  There are also changes... major changes that took place this year.  

  • GU is no longer a sponsor.  A less reliable gel was provided at Mile 8 of the course.
  • The course has been altered which, sadly, includes the removal of both 'The Pier' near Vinoy Park and 'Tropicana Field' (the indoor run of the baseball stadium). 
  • The course was 13.37 miles due to the remapping.

This transition makes the race an 'all asphalt' event, very little waterfront, no scenic attractions other than to pass by the two locations that were previously part of the course. 

It remains a flat course, it simply is no longer a scenic course thus I don't consider it a 'destination' race which was a major part of the attraction for me.
To anyone who knows the energy behind the Women's Half Marathon Series, I, again, would not deter you.  It is a FLAT course (with one small bridge) and it is all women with the remarkable designer goodie bags and customized medals with charms. A women's fitted tech t-shirt as well (this year's color was Florida blue and gorgeous!).  It just isn't a scenic route any more.
(Medal included a charm shaped like Flip Flops)

The new route was tedious but other than that, it was a perfect day.  Overcast, 60°, no rain, plenty of breeze and lots of support.  All turns and course markings were very clear and lots of police presence to ensure safety. Parking is also very accessible and fees are not outrageous (as Gasparilla).  I parked at the Mahaffey Theater for $5 and it is right at the Start Line.  I will repeat, this is a well organized event.  It is the actual course that I find disappointing.

In prior years, WHM awarded participants with a 3-peat medal (charm) for any runner / walker that ran three consecutive events - either three in one year or three years consecutively.  I completed the three years and for those in 2012 that accomplished this level of commitment, not all received the 3-peat designation, myself included.  Again, more changes.

On a more personal note, my running shorts split a few seams around Mile 4.5 during a 'pit stop' which cost me 4 mins.  This event does not provide body glide or Vaseline at the water stops so I completed the remaining miles at a lesser pace and earned my 5 nasty chafe burns as a result.  Lesson learned.  Body Glide is mandatory.

As for the St Pete race, I hope the organizers listen to the feedback and my fingers are crossed that the event returns to it's 'destination race' status.  Best of luck to WHM!

UPDATE 01/23/2014:
Today I received in the mail my "3-peat" medal from WRS (as it is now referred to).  It is one year late and has a new name (compared to the three original races I ran under the WHM logo).  It is cute. Sort of. It has studs between each digit of the year earned making it a bit hard to discern, but hey, they did send it and more importantly, I did earn it.  This race had a major sponsorship change in 2012 so those of us that earned the award that year had to wait until all the dust settled.  Glad to see the dedication to fans and, again, I hope they take the comments on the route changes under consideration.


Tuesday, November 19, 2013

MRT Fall Series 5K Race #8 **

For those that actually read the headers... I skipped Race #7.  Charlotte and the surrounding cities had snow that evening, beginning north in Statesville at the race location then traveling southward through Charlotte on into SC.  I chose to forgo driving in it because the city of Charlotte is not known for superb driving in inclement weather and my route would have taken me straight into it both pre and post race. 

That's my story and I'm sticking to it.


Tuesday nights belong to  the Iredell County Fall Race Series hosted by McLelland Racing Team (MRT). The Series began October 1st and will end on November 28th with a Thanksgiving Day 10K and each race is only $10 with an option to buy a series shirt if interested.  Short sleeved shirts are $15 (from previous race series) and long sleeved are $25.

All races support a community cause, each unique to the race itself.  MRT supports local charities and resources so it's money well spent. Each race takes place in beautiful Iredell County at various community sites.  

Locations are listed on the Fall Flyer (Facebook) or in the race listing (RacesOnline).


This location was the War Memorial Recreation Center in Mooresville, NC, 220 N Maple Street.  The course was over residential streets (all asphalt) and including LOTS of hills.  The final quarter mile stretch was downhill but you worked hard to get there.

This course was altered slightly from previous runs in order to make it more challenging.  The elevation chart proves it is NOT a flat course.
Much to my personal delight (and humor) I won first place for my age group last night.  I was also the final finisher.  When the Race Director called my name ... I simply burst out laughing.  Excited to win but acknowledging I was the ONLY one in my Age Group and the last to cross the finish line.  But as so many have told me... a win is a win!  So I'll take it.  This marks my 2nd official placing in a public race (both were 5Ks).

Today was a good day!

Official Time:  43:58

Tuesday, November 5, 2013

MRT Fall Series 5K Race #6

Tuesday nights belong to  the Iredell County Fall Race Series hosted by McLelland Racing Team (MRT). The Series began October 1st and will end on November 28th with a Thanksgiving Day 10K and each race is only $10 with an option to buy a series shirt if interested.  Short sleeved shirts are $15 (from previous race series) and long sleeved are $25.

All races support a community cause, each unique to the race itself.  MRT supports local charities and resources so it's money well spent. Each race takes place in beautiful Iredell County at various community sites.  

Locations are listed on the Fall Flyer (Facebook) or in the race listing (RacesOnline).


This location was the Youth Soccer Complex in Iredell County.  Lots of bright lighting in the START area and the course was a standard asphalt greenway.  It was already dark when the race began so most runners wore headlamps and reflective gear.  MRT had placed glow sticks on the route to keep runners on the path and volunteers were at the turnaround with ample water supplies.  

It was a flat out and back but for some reason the final mile (flattest portion) slowed many runners down, including the very enthusiastic youth soccer players who participated in tonight's run. My splits reflect the exact same concept... which I'd be happy to show you BUT... the GPS signal went nuts on this course!  I wound up with accurate time but inaccurate distance.  I used my iPhone's RunKeeper app which ordinarily works wonders... but not tonight.  I collected a 5.34 mile distance with an 8:14 pace.... NOT!!!  LOL

This was the largest crowd yet (134) for a MRT race and I was very glad to see it.  The series is growing in participation and I find myself very disappointed when I have to miss an event for any reason. Three races are left in the series, must run 7 to be eligible for overall series awards.  The final race is early on Thanksgiving morning and at this point promises to be quite fun and CHILLY!

Run Happy!

OFFICIAL TIME:  43:49

RESULTS HERE:

Saturday, November 2, 2013

Harvest Half Marathon


This race was part of my Bucket List.  I have decided to race all 50 states.  This was State #6 and was truly a pleasant surprise for me.  Apparently, the Fall season was late this year so we were all blessed to enjoy the gorgeous fall colors in full bloom this Saturday as we ran a public trail through Brentwood TN.
I could not have been more happy with my choice for this state and the seasonal timing.  I blew my race results in the first 4 miles with cramping and decided to enjoy the scenery for the remainder of the course.  My iPhone and I had a wonderful time!
The race was hosted by the Brentwood YMCA and coincided with a annual Festival that followed the race. As you can see by the course map, this location is in a very upscale area of TN, well maintained throughout the entire area. 
 
The course is an out and back and predominantly flat except near the turnaround.  Lots of friendly volunteers en route to make sure no one misses a turn and the asphalt had chalk markings to ensure the same. The greenway remained open to the public so many runners would be maneuvering families, children, skateboarders, bikers and roller bladers - typical for a Saturday morning.
Because it is a public greenway, runners started in waves of about 20-25 each with the fastest runners going first to keep from overcrowding at any given point.  

A word of caution to seasoned runners - there was only one public toilet on the course and it was at the 2.25 Mile Mark.  It was part of the greenway not a Port-A-John.  No other facilities were utilized on the course although ample restrooms were available in the START area.

It was a chip-timed event so all runners got an accurate START and FINISH time.  Those with a pace above 10 minutes started at 8:17 AM with a 4 hr window to finish.  Some came in after 12 PM but organizers remained until the final runner crossed the Finish Line.  Kudos to the YMCA for showing support to ALL runners / walkers.

CHIP TIME:  3:33:50