Saturday, October 1, 2011

Susan G Komen 5K



 Always an honor to support the Susan G Komen Foundation 
in their efforts to raise awareness and promote research for 
Breast Cancer. This was the Tampa/St Pete race and 
an absolutely gorgeous 70° day!



The energy was palpable at today's race.  Far more participants 
than the race results depict.  Many came out as walkers 
making the event, once again, a huge success!

This was my first race since July 15th.  I have missed several outings for various reasons and it felt good to be outdoors in a massive crowd once again. The course was completely flat and ran around Vinoy Park.  Police officers did an excellent job with coning off all traffic and keeping a safe environment for all.  

I started at the rear pace sections and attempted to take the sidewalks, like many others, and run around the 20:00 min paced crowd, but to no avail.   Overall though, after many stops and starts I finished with a less than 15 min per mile pace which I am more than happy with. I really enjoy the social aspect of events like this and am thrilled to be part of the support system around this tremendous cause.

If you've never attended a Susan G Komen race event, by all means, add it to your to do list.  It's a heartwarming experience to see the survivors, those currently being treated and those who run for loved ones lost.

OFFICIAL TIME:  46:55



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